Dr Teal’s® Epsom Salt can help relieve sore muscles after workouts. Create a muscle relaxing “paste” by dissolving a tablespoon of Epsom Salt into a cup of hot water and cooling the solution in the refrigerator for 20 minutes. Make sure to clean the skin of the affected area and dry off before applying.


Treat your feet to even more fun with a low-cost, at-home Dr Teal’s® Epsom Salt pedicure. Mix 1/2 cup of Epsom Salt with warm soap water and soak. Remove nail polish, cut and file toenails and then soak again for five minutes. Epsom Salt’s natural exfoliating properties will help soften rough and callused skin, leaving your feet feeling spa-fresh.


Making Dr Teal’s® Epsom Salt body soaks a regular part of your routine can help keep you feeling rejuvenated and your skin hydrated and healthy. Add two cups of Epsom Salt to a bathtub of hot water and soak for at least 12 minutes. Treat yourself to a soak three times weekly for best results.


Spa Treatment Gentle exfoliation is a common treatment at many spas, and you can have the same experience for a fraction of the price at home. After a shower, gently massage wet skin with handfuls of Dr Teal’s® Epsom Salt. The Salt’s coarse texture and rich nutrients help to cleanse and get rid of dead skin cells, leaving your skin silky smooth.


Adding Dr Teal’s® Epsom Salt to conditioner helps you to rid your hair of excess oil, which can weigh hair down and leave it looking flat. Create your own homemade volumizer by combining equal parts Epsom Salt and conditioner. Apply and leave in for 20 minutes before rinsing. Repeat the treatment weekly.


Dr Teal’s® Epsom Salt’s natural exfoliating properties help give facial pores a deep clean. For an Epsom Salt facial, add one half a teaspoon of Epsom Salt to any face cleansing cream. Apply to skin, rinse with cold water, and dry.


Dr Teal’s® Epsom Salt’s anti- inflammatory properties make it a great tool for alleviating sunburn irritation. Take an empty spray bottle, mix two tablespoons of Epsom with one cup of water and spray on the affected area. Your days of dealing with messy aloe are over.


Always find yourself fumbling for lip balm? Try giving your lips a deeper treatment using Dr Teal’s® Epsom Salt. Combine a few tablespoons of Salt with a teaspoon of petroleum jelly, apply the solution to the lips, and gently rub it in. The solution helps remove dead and/or dry skin and will leave your lips looking fuller and healthier.


Battle minor swelling from bee stings by using an anti-inflammatory Dr Teal’s® Epsom Salt compress. Mix two tablespoons of Epsom Salt with a cup of cold water and soak a cotton washcloth in the solution. Apply to affected area. If you have severe swelling or trouble breathing following a bee sting, seek emergency medical attention.


After you’ve managed to remove a minor splinter, relieve the swelling and irritation with an Dr Teal’s® Epsom Salt compress. Combine two tablespoons of Epsom Salt with a cup of cold water, soak a cotton wash cloth in the solution, and apply to the affected area.


Because of its ability to soothe skin and relax muscles, Dr Teal’s® Epsom Salt with lavender can also contribute to a good night’s rest. Get some zzz’s by soaking in a warm Epsom Salt bath before bed.